indoor-yoga

Yoga Essentials | The Ultimate Guide

Rooted in ancient tradition and legend, yoga has been practised for several millennia. It is said that the first yogi was Shiva, who wanted to reach enlightenment in a place called Mount Kailash. From there, the seven rishis were founded, and the spiritual revolution was born. 

Now, as we fast forward to the modern-day, yoga has become foundational to health and fitness the world over. To unite body, spirit and mind, there are a few basic items to help you on your way. So without further ado, here is our ultimate guide to the best yoga essentials out there.  

Proworks Yoga Mat

Proworks Yoga Mat, Eco Friendly NBR, Non-Slip Exercise Mat with Carry Strap for Yoga, Pilates, and Gymnastics - 183cm x 58cm x 1cm - Blue CHECK PRICE

Pros: 

  • Specially designed padded workout mat for optimal comfort and support as you exercise
  • Suitable for indoor and outdoor use
  • Easy to set up, quick to unroll, and stays perfectly flat on the floor
  • Convenient strap holder included for easy storage and transportation
  • Non-slip with grip bottom
  • Made from eco-friendly materials

Cons:

  • Slightly narrow in width
  • Thicker in-depth than your standard mat at 10mm

There’s a lot to like with the Proworks Yoga Mat. Not only is it durable, comfortable and won’t have you slipping around as you do the downward dog, but it is designed with the user in mind. Made from premium NBR foam, this mat offers maximum user-friendliness. With additional non-slip grip underneath, you can rest assured that you won’t have to worry about curling edges. 

Sweatproof and waterproof, the Proworks Yoga Mat is easy to keep clean and hygienic. With its additional portable carry strap, you can easily sling it over your shoulder to get to your next class.

TOPLUS Yoga Mat

TOPLUS Yoga Mat, Classic Pro Yoga Mat TPE Eco Friendly Non Slip Fitness Exercise Mat with Carrying Strap-Workout Mat for Yoga, Pilates and Gymnastics 183 x 61 x 0.6CM (Black2) CHECK PRICE

Pros:

  • Made from TPE – eco-friendly material
  • Optimal non-slip grip from the double-layer structure design
  • Lightweight and easy to carry
  • Quick spring back 
  • Comfortable and offering excellent cushioning for all level Yogis
  • Beautiful mandala design

Cons:

  • The non-slip promise won’t take on all floor types!
  • Colour may not be as described

Strikingly designed, the TOPLUS Yoga Mat is undoubtedly a statement piece. With its distinct mandala design, the TOPLUS certainly fits the bill and will instantly boost your positive mood. Generally the non-slip is suitable for most studios and gyms; however, the shinier the floor, the harder it will be for this mat to stick. 

Easy to roll and lightweight, there’s a lot to like with this yoga mat. With its quick spring-back material, the TOPLUS is a welcome addition to any serious Yogi’s kit. 

H&S 2 x Yoga Block High Density EVA Foam Brick

H&S 2 x Yoga Block High Density EVA Foam Brick Eco Friendly Purple Blue CHECK PRICE

Pros:

  • Non-slip surface for extra traction
  • Superb balance and alignment for all levels of expertise
  • Made from high-density EVA foam – strong and durable for holding up the most demanding poses
  • Made from non-toxic and eco-friendly materials
  • Assists more advanced poses safely to reduce stress and pain to your body

Cons:

  • Slight sponginess to material that may make you feel unbalanced
  • Despite the eco-friendly statement, bricks arrive wrapped in plastic!

When you’re attempting an advanced Yoga position, you can feel the demand on your body. To ease the pressure, using a block can reduce the stress and subsequent pain that make greet you after a workout. The H&S High Density EVA Foam Brick is designed with a non-slip surface to give you the traction boost you need to carry out the tricker moves. Built with high-density EVA foam, the H&S Brick will be a longterm addition to your kit. 

Although the bricks themselves are made from eco-friendly, non-toxic materials, you may be surprised by the amount of plastic used for delivery!

Apple Rhino Premium 2nr Yoga Blocks and Strap

APPLE RHINO™ 2nr Yoga Blocks and Strap - Includes FREE e-Book; 2 pack high density yoga block with metal D ring cotton belt; provides Stability, Balance, Strength for yoga and pilates practice CHECK PRICE

Pros:

  • Increases your flexibility and endurance
  • Improves your asana alignment and balances
  • Comes with an additional e-Book – A Complete Guide for Beginners
  • Extremely durable and lightweight design to withstand the most demanding yoga poses
  • Organic cotton strap for easy transportation and additional movement support 
  • Made from 100% non-toxic materials

Cons:

  • The strap and mat don’t match

There is little to fault with the Apple Rhino Premium 2nr Yoga Blocks and Strap set. They are thoughtfully engineered by a company who clearly understands the fundamentals of asana alignment and balance. With the additional e-book included, every level of practitioner has been taken into account. 

Soft, durable and comfortable to work with, these yoga blocks are worth the investment. That’s before you even consider the professional standard organic cotton strap that is included!

Under Armour UA Tech 2.0 Short Sleeve Tee

Under Armour Tech 2.0 Shortsleeve, Light and Breathable Sports T-Shirt, Gym Clothes With Anti-Odour Technology Men, Navy , SM CHECK PRICE

Pros:

  • Natural feel fabric
  • Quick-drying and ultra-soft
  • Light, breathable and durable
  • Anti-odor fabric

Cons:

  • Loose-fitting – go down a size for a tighter fit
  • Gapes round the neck

Uniting comfort and style, the Under Armour UA Tech 2.0 Short Sleeve Tee is great for the passionate athlete and developing Yoga enthusiast. Made from a lightweight and breathable material, you won’t overheat in this Tee. Adapting with you, the UA Tech Tee is quick-drying and is made from an anti-odour fabric.

This Tee comes in a loose-fit, which for some comes up a bit more baggy than expected. However, as far as feeling free to pull your next yoga pose, this Tee won’t restrict your movements. 

Ozaiic Yoga Socks for Women

Ozaiic Yoga Socks for Women Non-Slip Grips & Straps, Ideal for Pilates, Pure Barre, Ballet, Dance, Barefoot Workout CHECK PRICE

Pros:

  • Stylish and comfortable, you can feel confident in every pose you make
  • Anti-skid and non-slip ballet-inspired socks
  • You can feel stable and hold your balance on any surface
  • Breathable and flexible design 
  • Features elastic straps for a secure fit

Cons:

  • One size fits all – Size 2.5-9 

Made from natural combed cotton and with their innovative non-slip grip design, it’s easy to like Ozaiic Yoga Socks. Not only do they offer additional protection to your feet, but they also give you greater balance as you take on advanced yoga positions. 

Soft and comfortable, your feet will feel the benefits of the Ozaiic as they are more substantial than your standard sock. With the additional elasticated straps, you can feel at peace with your feet safe and secure. 

Ozaiic Yoga Socks do only come in a one size fits all. However, don’t let that put you off! Most users have an excellent overall experience and wouldn’t leave home without them.

Cambivo Yoga Leggings

CAMBIVO Yoga Pants for Women, Gym Leggings Workout Leggings with Pockets, High Waisted Women Sports Running Tights Black CHECK PRICE

Pros:

  • Made with comfort in mind – using super stretchy Polyester and Spandex
  • Breathable 4 Way Stretch Fabric provides you with compression and flexibility
  • Stylish and performance-driven design
  • No-slip yoga leggings that stay in place as you move
  • Skin-friendly fabric with light-blocking technology, so you can stretch with confidence!
  • High-waisted design with additional tummy control

Cons:

  • Need to consider sizing carefully before ordering
  • Can come up a little loose around ankles

Incredibly comfortable and designed with keeping your dignity intact, the Cambivo Yoga Leggings are a well-thought-out addition to any yoga enthusiast. The compression combined with the high waisted band makes pulling off some of yoga’s more tummy revealing moves less of a stress. 

Including three pockets, you can store credit cards and your phone without any worry. One thing to bear in mind is sizing. So make sure you take a careful look at the size chart before ordering!

NB Tracksuit Bottoms

TownCat Tracksuit Bottoms Women Yoga Trousers Casual Yoga Pants with Drawstring for Yoga and Running Joggers (Medium, Black, m) CHECK PRICE

Pros:

  • Made from lightweight and soft breathable fabric
  • Comes with a belted fastening to keep in place around your waist
  • Drawstring included for additional hold
  • Versatile sportswear – suitable for yoga, pilates, workouts, dinner!

Cons:

  • Made from thin material 
  • Can come up long in the leg

Overall the NB Tracksuit Bottoms fit like a second skin. They give great support and mobility to help get the best results out of your yoga session. With the additional drawstring around the waist, you can be rest assured that these bottoms will stay firmly in place as you stretch. 

Made from a supersoft, lightweight material, the NB Tracksuit Bottoms are super comfortable to wear. Bear in mind that due to their lightweight, thin design, the fabric can wear down after usage. 

Ewedoos Yoga Pants

Ewedoos Yoga Pants for Women with Pockets Gym Leggings Women High Waisted Sports Leggings with Pockets Women (EW327 Blue, X-Small) CHECK PRICE

Pros:

  • Stylish and comfortable – made from a non-see-through 4-way stretchy fabric
  • Affordable and accessible for all workout types
  • Convenient pockets to store your phone, credit card, etc.
  • Features high-waist, tummy control waistband to contour body shape
  • Designed with functionality and performance in mind

Cons:

  • Do your research on sizing before ordering!

A great all-rounder, Ewedoos Yoga Pants are great value for money and offer on-trend style and comfort suitable for any workout or fitness regime. With the non-see through 4-way stretchy fabric, you can rest assured that you won’t loose any dignity points when pulling off your most tricky yoga pose. 

Performance and functionality are at the heart of the Ewedoos design. The sweat-wicking material will let your body breathe as you move. What’s more, the streamlined fit and sculpting compression design will allow you to squat without a worry in the world!

Leg Stretcher Band on Door

Leg Stretcher Band on Door - Get More Flexible - Ballet Yoga Pilates Flexibility Trainer To Improve Leg Stretching - Perfect Home Portable Equipment For Dance Gymnastic Exercise taekwondo & MMA CHECK PRICE

Pros:

  • High quality and specially developed by professionals
  • Noticeable improvements to leg stretch and range of motion with consistent use
  • Built with a soft attachment that firmly attaches to your door
  • Great gift for any yoga, gym or dance enthusiast
  • Quick to instal and easy to use
  • Portable and lightweight kit

Cons:

  • Limited instructions included

For those wanting to increase their flexibility and range of motion, the Leg Stretcher Band is a welcome addition to your yoga essentials kit. It’s proven to safely stretch your hamstrings, quadriceps, and hip flexors when used consistently as part of your training regime. 

Coming in at only 220 grams, you can pop the band into your pocket of gym bag to take with you on the go. What’s more, a Leg Stretcher Band is a perfect gift for any of your yoga, dance or gym loving friends!

Voidbiov Yoga Strap

voidbiov Yoga Strap 6ft 8ft 10ft Durable Cotton Belt with Adjustable D-Ring Buckle, Perfect for Holding Poses Improving Flexibility and Physical Therapy CHECK PRICE

Pros:

  • Expands your stretching range to achieve more challenging yoga positions
  • Easy to use and simple set-up
  • Anti-slip double D-ring buckle design for stability
  • Durable soft and sturdy cotton material that won’t lose its shape or dig into your hands or feet

Cons:

  • The belt length can come up on the small side for some users

If you are feeling frustrated with your flexibility investing in a yoga strap or belt can do wonders for increasing your movement range. The Voidblov Yoga Strap is great for exercising your waist, arms, legs and back without causing any damage to your ligaments and muscles. 

Used by all levels of practitioners, a yoga strap can help you stretch and relax into a pose more deeply and effectively. With its high tensile-strength weave, the Voidblov is built to last. It’s also super comfortable on your hands and feet and will quickly build your confidence. 

Myga Childrens Yoga Mat

Myga RY1121 - Childrens Yoga Mat, Jurassic Jungle Printed Kids Yoga Mat, Childs Exercise Mat for Pilates Extra Grip Non Slip Multi Purpose Fitness Mat CHECK PRICE

Pros:

  • Striking and eye-catching design with children in mind
  • Excellent fitness tool for any growing yoga kit
  • Made from non-slip PVC to help your children keep their footing
  • Child-friendly and safe
  • 6mm thickness to provide extra comfort and support
  • Hygenic and easy to clean
  • Easy to remember 8 fundamental yoga poses printed on the reverse of mat

Cons:

  • Print will start to fade/rub off after longtime usage

Perfect for inspiring your children to take up yoga, the Myga Childrens Yoga Mat is designed with your child in mind. With its eye-catching fun design to the 8 fundamental yoga poses printed on the underside of the mat, the Myga is a perfect teaching tool. 

The non-slip, textured surface will help your child keep their footing while mastering the most advanced yoga poses. What’s more, your child will feel safe and secure as they become a confident yogi with the Myga. Whether you and your child share a yoga experience together at home, or they go to a studio or gym to practice, your child can easily carry the Myga from A to B.

Feeling inspired and motivated to build your essential yoga kit? Why not take some of our recommended products for a spin and build your confidence in one of the world’s most ancient and timeless practices!