Maybe you’re new to yoga or you’ve tried it before and didn’t think it was for you? At Good Vibes we pride ourselves on making everyone welcome by using inclusive language and our friendly teachers passionately care that you get it. Yoga really is for everyone, no matter what your age, body shape or flexibility.
The Beginners Foundation class are taught at a pace where you get to practise the poses and adjust them so that they feel good in your body. You’ll get to grips with many of the “bread and butter” yoga poses so you’ll feel confident to move into a dynamic open class when you are ready. This class is also suitable for improvers.
Our mat classes are practised in a FAR infra red heated room, warmed to the temperature of a warm sunny day and turned off in the Summer months.
What to wear: vest or a Tshirt and leggings or shorts so that you can move around in.
*We will need a photo ID and proof of UK address. One per client.