Class Types

Mat Pilates

A Pilates mat class will work your deep muscles from the inside out. Open level class.

Sculpt and Burn

This class will strengthen and lengthen every muscle group in the body to create a long, lean and sculpted physique.

Reformers Pilates

Build a powerhouse core, long lean limbs and a slim silhouette

Reformers Cardio

Improve your cardio fitness, muscle tone and core strength in this fun and challenging class.

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