Winters coming, let's keep lean people! There's no better way to burn off the fat than a Glow Cycle class.
Our instructors will take you on a fat busting journey with great music and motivational patter to keep you FOCUSED. A regular practice will make your heart and lungs stronger, boost your metabolism and feeling like you've achieved something BIG in your day.
If you are a runner, Glow Cycle will improve your leg speed and strength, and is THE business if you have a weight loss goal or want to get seriously fit.
Have a look at the timetables here.
Who can try?
For all those who work nearby and drop in a business card and have never tried a Glow Cycle class before. One per person. Class must be taken by the 31st October 2014.
30 September 2014