Power Box in Harper's Bazaar

Best for...toning up

Those who want to tone up while also practising their technique should head to Good Vibes and try the Power Plates Box class. Not suitable for beginners (they recommend that you first do at least five power plate classes), it's a gruelling workout that targets specific muscles (particularly the arms) while also honing your boxing skills.

- Harper's Bazaar UK

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3 August 2016