Now its Spring, its time to get moving. Those of you with a year long fitness habit will know that its always easier to start your week full of motivation, hitting your fitness classes with renewed energy after the weekend. By Thursday the pub may seem more appealing than the Power Plate, but we have some classes that are guaranteed to get you motivated and moving. All you need to do is to book and turn up!
If you're short on time but still looking to sweat, try a speedy 25 minutes on the Power Plate. The ultimate fat burning machine, it is engineered to speed up your workout, helping you not only reach your goals but stay there. Join Kazim from 7.30am - 9.30am and 12pm - 2pm, Covent Garden or Curtley, who will be manning the plate from 5pm at the Fitzrovia studio. Book in.
Work smarter during your lunch break in a high energy low impact 35min Cycle class led by experienced teacher Luis. He will help you get the most out of your minutes, challenging you to push yourself to the limit. 1pm, Fitzrovia. Book in.
New to Yoga or looking to work on your alignment and improve your technique? Join Florentina's Foundation class where poses are taught at a pace that will let you really discover and adjust them so that they feel good for your body, leaving you feeling more confident and able to join the more dynamic classes. 6pm at the Fitzrovia studio. Book in.
For more experienced yoga practitioners, Holly's Rocket class is a dynamic and fast paced yoga flow that will raise your metabolism and help build strength and flexibility, getting you fitter faster. 6pm Covent Garden. Book in.
End your evening on a high with Lindsay's energy packed Glow Ballet Tone class. An interval cardio and dancers conditioning and strength training. In this class, the metabolic rate is elevated to produce a long, lean and toned physique. 7.15pm, Covent Garden. Book in.
Training with a partner is always more motivating, so members, why not bring a friend along for 50% off? Just send us their details and we'll do the rest.
To give you even more motivation to get moving for Spring, we're offering 10% off our 24 All Class Pack*. That's only £225 for 24 classes, working out to just under £10 a session!
Stretch, tone, release, and cycle your way into the warmer months, just use promo code Spring24 on the retail screen.
Do hurry though as this offer is only on for a couple of weeks and ends on Sunday 10th April.
*1 per person, activates on day of purchase, valid for 3 months.
Book into a class on our Open Days at both studios from Thursday 12th to Saturday 14th May and enjoy your first class for FREE!*
Our friendly staff will be on hand throughout the day to answer any questions or chat about the best options for YOU.
Good Vibes Founder, Nahid, will be there encouraging you to stretch out in a Glow Yoga class in the FAR infrared heated studio, hop onto a Power Plate or into the Cycle studio, get booking so that you don’t miss out!
AND all those who take a class on the day or drop in their business card, will be entered into a draw to win a pack of 12 classes.
To all our members and regular clients, please feel free to pass this on to friends and family who are new to us and be sure to book your own classes in advance as they'll fill up quick!
We look forward to seeing there!
The Good Vibes team x
*new clients only, one class per person,subject to availability.
29 March 2016