Everything will work again if you unplug it for a bit - including you! In this special workshop, we combine the healing art of restorative yoga with the deep resonance emitted from carefully hand crafted Himalayan singing bowls. Vibrational Sound Healing Therapy is an effective and proven modality that uses vibrational sound to help reduce stress, boost circulation, remove energetic stagnation. And shifts consciousness to create a deep sense of peace, wellbeing and over all better health. The various tonal frequencies of these seven chakra bowls are specially hand-crafted in Nepal creates rising and falling rhythms, tonalities to harmonic attunement of your own frequencies thus balancing our own chakra system. Sound healing and restorative yoga for physical, emotional and overall well-being.
Ling Mann is passionate in helping people 'to come home to themselves' and to feel deeply nourished by finding harmony and calm in their minds and freedom in their bodies from today's hectic lifestyles. Ling combines her extensive trainings in yoga and knowledge in various holistic therapies. She is an experienced accredited BWY teacher, having trained with many international teachers and is a certified advanced restorative yoga: Relax & Renew trainer with Judith H Lasater.
Held at the Covent Garden studio
24 March 2016