Total Yoga Nidra is Coming Home - Announcing a new residency for all things Nidra in Covent Garden.
Starting Sunday May 15th between 4.30 and 5.30pm and every week thereafter we are delighted to share the exciting news that there is a new centre to experience and participate in Total Yoga Nidra live and direct at the beautiful Good Vibes studio in the heart of London's Covent Garden.
A new gathering for our community and a focal point for Nidra as its meant to be, Ben Wolff in association with Uma Dinsmore-Tuli, Nirlipta Tuli and the Yoga Nidra Network host some of the great Total Yoga Nidra teachers from Britain, Ireland, Europe and beyond in an hour of blissful self-care and self-love that allows you to come home to your true nature, effortlessly and beautifully amongst friends. Lie down and get comfortable with us.
Choose how you renew with Yoga's hidden gem every Sunday. This ancient wisdom based on modern science is everybody's treasure and you can experience live and direct transmission to increase health, energy and zest, self-knowledge and new feelings of control, ease and peace in the company of like minded enthusiasts. Make it "you" time, the most important hour of the week, an investment in yourself. Come because you deserve it. Come because you're worth it. Come because it's time to come home.
Total Yoga Nidra live - you just got to be there to get it as its meant to be. Total Yoga Nidra is it and now is the time.
The first of these Total Yoga Nidra sessions on 15 May will be lead by Ben Wolff and Sivani Mata Francis
If you are interested in delivering a Total Yoga Nidra speak to Ben in person. Admission is £16.
31 March 2016