"2016 isn't about perfecting your arm balances or cultivating yoga guns (you know, those annoyingly tones arms all yogis seem to have). Nope, it;s about learning how to use yoga to heal your mind and body. 'When you're having a tough time, it's not the two hours of fierce flow that will set you up, it's the calming, restoring side that helps you get a handle on your anxiety or lack of energy.' says Nahid de Belgeonne from Good Vibes London, who are launching new therapeutic classes for their stressed out city clients."
Grazia Magazine, February 2016
2 February 2016