Restore and Heal

Restore and Heal

"Since stress elevates Cortisol (which causes the body to retain fat, as well as triggering cravings for sugar), practising mindful and calming yoga is as beneficial to your figure as it is to your brain. Book a restorative weekly class at Good Vibes."

- Harper's Bazaar, January 2016

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10 December 2015

Categories: Yoga London