Good Vibes in Grazia, December 2015

"And Relax...

The antidote to stress is relaxation, but that's easier said than done. Nahid de Belgeonne, founder of Good Vibes, has the perfect solution - her new Yoga Nidra for Calm session, £5 at goodvibesfitness.co.uk, is a 14 minute guided meditation to help reset the mind. Download and decompress..."

- Grazia, December 2015

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8 December 2015

Categories: Yoga Fitness London