Glow yoga Foundation workshops are for both beginners and those wanting to improve their technique. Led by Good Vibes Founder, Nahid de Belgeonne, this workshop explores the popular poses and how to transition from one pose to the other. A fun and inclusive 2 hour workshop to get you moving with ease.
Nahid discovered yoga after she left a stressful job and found a much calmer way to be. She offers mindful classes and embraces an open approach to her continuing learning and teaching and is the yoga expert for Women’s Health Magazine UK and Aveda UK.
Held at the Covent Garden Studio
25 August 2015