If you are looking for a total rest or wanting to hone your technique and deepen your knowledge, come away with Good Vibes. Our emphasis is on the quality of the teaching, 2.5 hours of a mindful flow and techniques in the morning and 2.5 hours of restorative and yoga nidra in the evening, the schedule is planned and designed specifically for this week long holiday.
A week of yoga in the beautiful surroundings of the Pomegranate on Turkey’s famous ‘Turquoise Coast’, the hotel that Kate Moss escaped to when her detox holiday became a bit too hardcore!
Teachers, Nahid de Belgeonne, Founder of Good Vibes and Ruth McNeil a founding Glow yoga teacher and Pilates teacher have created a week of carefully themed and structured classes underpinned by yogic philosophy and current anatomical awareness to take you on a personal journey.
You will come away from your holiday feeling nourished in mind, body and soul. This holiday is all about feeling good inside and out, we will work and learn together in a small community of like-minded souls and we will smile a lot!
11 June 2015