#GoodVibes Revolution

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Thank YOU lovely GoodVibers!

The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.   Dalai Lama

Thank you for being such a lovely and committed bunch. It has been wonderful to teach you and have you as part of our community.

We are SO proud that we have helped you to get fit, get in shape, reduce your blood pressure and cholesterol, helped you to drop a dress size, reduce your stress levels, get better sleep, get you wedding ready, improve your running and your other Sports.

Feeling good about yourself and taking time for self-care is revolutionary! Because when you feel good, you make better life choices, you gather people around you who share your hopes and goals AND you pass on the #GoodVibes to others.

Keep on keeping on throughout the holidays, we close after the lunchtime classes on Christmas Eve but we are back after Boxing day.

Please check the timetable over the festive period.

Tweet to let us know what YOU are truly appreciative of in your life and we will enter you into a prize draw to win a  #Good Vibes goody bag. #appreciation. Ends on Christmas Eve!

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Coming up...

Bliss for Better Sleep on Saturday 17th January is now being taught by Clive and is for all those who want to learn the tricks of getting a good night's sleep. Book now.

And don’t miss the Train Smarter Indoor Cycling Workshop on the Saturday 31st January 2015 at 1.15pm. This is for everyone who wants to improve their fitness levels. Book here.

Members get 20% off the price of workshops, not yet a member? Join us now!

The best way to enjoy our charms is to become a member - you can pay month by month over 12 months.

12 months monthly £95 pcm sign up here

Treat a friend or loved one to a gift voucherclick here for a more meaningful Christmas present. You can also pick up yogi towels and eye pillows from the studios to make your yoga class a little more comfortable and hygienic.

We all wish you all a very Merry Christmas and a hopeful new year full of exciting possibilities!

Nahid and the #GoodVibes team. x

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21 December 2014