She teaches with joie de vivre and offers strong but nourishing flow classes with an emphasis on the quality of the movement. core engagement and breath.
When? Wednesday 22nd August at 1pm
What to bring?
You'll need a mat and to wear clothes that you can move around in, the sun is going to be out so remember the sunblock.
The event will be filmed and photographed. Do tell your friends and come join us!
16 August 2012