NEW classes and workshops calender 2013

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To make this year sing for you we have some fabulous new classes and workshops coming up, get booking good looking!

Fitzrovia studio:

January 7th NEW Monday night later ride Spincycle class 45mins with Yannis 7.20pm

January 16th NEW Wednesday 1 hour Spincycle Circuits class with Kate every Wednesday, book in for a full body workout 6.30pm

February 16th Saturday 1pm Spincycle Marathon £25

2 hours and 25 minutes, 3 classes back to back, strength, endurance and interval training with Krys and his crew. Our first Spincycle workshop, a great way to ride out February.

Covent Garden Studio:

January 12th Saturday Absolute Beginners 2 hour Yoga workshop with Clare 3pm - 5pm 

January 13th NEW Sunday Glow Yoga Bliss & Yoga Nidra 1 hour class with Clive 3.45pm 

January 19th  NEW Saturday Dynamic Yoga 75 minute class with Jess 1.30pm 

January 19th Yoga for Runners and Cyclists 75 min class with Clare 3pm

For those who want a 5K run with Mollie beforehand, please meet ready to go at 2pm ( £5 to her)

January 26th Saturday Glow Yoga Bliss 2 hour workshop for Detox and De-stress with Ruth  3pm £25 Start the year with good intentions

February 5th Tuesday Beginners Pilates 6 week  course  with trainee Pilates teachers Nahid and Ruth 13.45pm  £40

February 16th Saturday Absolute Beginners 2 hour Yoga workshop with Clare  3pm  £25

February 23rd Saturday Power up your Practice 2 hour workshop with Adam  3pm £25

 


4 January 2013