13 Reasons to exercise in Winter - Reason 8


No sweat – Believe it or not, exercising in the winter can actually be much nicer than exercising in the summer heat. You get a fresh rosy glow, you don’t break into such a sweat and you really do appreciate the opportunity to get a bit warmer.

Have you tried Bliss yoga by candlelight?

Reason 9

24 February 2013