Alison has been practising yoga for over 12 years and is a British Wheel and Yoga Alliance accredited teacher, having completed her training at triyoga, London. She is now an assistant asana teacher on the course faculty, mentors teacher trainees and continues to learn - both from the great teaching team and from the tremendous students.
Alison teaches a bright, strong and precise, alignment-based class; partnering the work of the body with the free flow of the natural breath - ultimately to cultivate a sense of spaciousness and ease. Her own intention for every class she teaches is to leave everyone feeling better at the end than at the beginning – more grounded but a little lighter in step.
20 May 2013