Jo has been teaching yoga since 2007, in both London and Thailand. She has a love of bio-mechanics, philosophy and all things heart felt. She is a qualified Yoga Therapist, with Yoga Campus, and has an experienced background in Massage and Complementary Therapy. She is currently completing an MA in Psychotherapy and Healing Practice. Jo sees yoga as a space to reflect on our lives and begin to find balance between acceptance and positive change. Students enjoy Jo’s consideration of philosophy and careful alignment, as well as her use of flowing and held poses, partner yoga, sound work, and pranayama. Jo’s classes are inspiring, uplifting, and come from the heart. Dedicated to supporting her students as they deepen their journey into self-enquiry, her classes offer a safe space to play, expand and grow.
22 May 2013