Want a powerful yoga practice? You’ll love Rocket Vinyasa!
Saturday 6th July 15:00-17:00 Book Now
A very dynamic flow which includes loads of arms balances, inversions and will teach jump backs and how to float. These sequences are appropriate for all levels of students. With plenty of ways to modify the classical poses, the benefits of the poses are transmitted equally to renew vitality and energy. Be ready to move and feel alive. Questions welcome! If you love ashtanga, you’ll love this workshop.
Put a rocket in your practice and come for a sweaty flow and FUN workout!
Holly has been practicing Yoga for more than 15 years and is a former professional contemporary dancer and lecturer on Yoga Teacher Training courses. She teaches dynamic classes at Glow Yoga.
3 June 2013