Pregnancy Yoga comes to Good Vibes

 

Tuesdays 5pm - 6pm from 2nd July 2013 - BOOK HERE

Here at Good Vibes we’ve been cooking up something extra special for all you expectant mommas out there; we’re proud to introduce Pregnancy Yoga – Good Vibes style. These classes will teach pregnant mums to keep strong and supple through dynamic yet nurturing yoga flow that’s become our hallmark, to stay toned and healthful inside and out and learn useful techniques to keep relaxed and radiant through pregnancy, birth and beyond. There will be time dedicated to birth prep with breathing techniques and visualisations to empower and buoy confidence and practical advice readily available.

Pregnancy Yoga classes at Good Vibes Fitzrovia, launch this July and will take place every Tuesday evening at 5pm.  Led by our expert pregnancy yoga teacher, Shimmy Levy-Riley, the 60 minute sessions will introduce you to a range of poses designed to ease tension, quiet the mind and prepare your body for all of the changes that pregnancy and birth can throw at it.


30 June 2013