Rhia shares her killer Power Plate exercise

Rhia teaches Power Plates and Spincycle at Good Vibes and her classes rock! She loves the diversity of the clients at the studios and believes in fun and functional training for all abilities.

Rhia is a personal trainer and has also been teaching group exercise for over 3 years. When she is not training others, Rhia is a professional wrestler and is currently the Women's Champion in Switzerland! Book in with her here.

13 October 2013