Dimuthu Fonsecka - Glow Yoga Teacher

GoodVibes-GlowYoga-London_Dimuthu

 

Dimuthu is a Glow Yoga teacher, you can book into her classes here.

What is the best time of the day to practise/exercise?

Anytime!

What do you recommend to eat before your class? After the class?

It’s recommended you don't eat for 1-2 hours before practising yoga. Afterwards however, drink plenty of water and my favourite is a blended juice - orange, apple, carrot, ginger comes with my highest recommendation.

What do you love about Good Vibes?

The students and the warm glow in the studios.

What do you teach in class?

I teach a dynamic flow - you'll definitely feel challenged, stronger and uplifted also.

How will I feel after your class?

Like you tried something that you never thought you would and you're really glad you came.

Tell us something surprising about yourself…

I'm a super keen snowboarder and recently parkour has sparked my interest.

Dimuthu Fonsecka has been practising yoga for many years and is a passionate and inspirational teacher. Her classes combine a dynamic practice with a deep focus on the breath to allow your yoga practice to resemble a moving meditation. Dimuthu’s classes will both challenge you physically and uplift you spiritually. With a background in Ashtanga Vinyasa, Vinyasa Flow and Yin, Dimuthu brings a strong knowledge of technique and alignment to all her classes as well as a sense of fun.


30 April 2014