Stay sunny all year round

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Positive vibes

We’ve come back full of LIFE from the first Good Vibes yoga holiday, and how lovely to come back to glorious sunshine! We really must do it again!

In fact how about next year? Founder Nahid and founding Glow Yoga and Pilates teacher Ruth are going away again on 13th -20th July 2015, save the date!

Holidays serve to remind us of how to be us again. But how to keep that feeling when you get back? Connecting with other people is the best way to get out of your head and into new possibilities.

Turn around to someone next to you in class this week, smile and say HELLO, go on, spread the #GoodVibes and open yourself up to a conversation with someone new.

Our teachers are hand picked for their positive #GoodVibes as well as their teaching experience.

Which means that not only will we get you looking GOOD but you'll also feel GREAT about yourself and will carry those #GoodVibes into your day.

Goodvibes-Glowyoga-London-Zofia

Meet the experts

Zofia has been teaching for 6 years, she  began practising yoga after injury curtailed her professional ballet career. The profound impact of the practice led her to complete her teacher training with Yoga Campus in 2008.

Her class emphasis is on working with correct alignment principles to build strength and physical awareness, enabling a profound energetic connection to the body.

Her classes are structured so that each budding or life-long yogi will develop and expand upon their own technique, finding balance and calm in the present moment, in a graceful and grounded way.

Zofia teaches on Tuesday mornings and Saturday Fire class and will now be taking over the Foundation class on Tuesdays 6pm at Covent Garden.

Book in hereTweet to tell us about your favourite teacher! #GoodVibes

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Coming up...

We have  summer of challenges lined up for you - all workshops are £25 for 2 hours.

We've got the bubbly in for Adam's Friday night yoga party on the 27th June 6.45pm to 8.45pm - book in here.

Adam is at it again on the 5th July with a Power up your Practice workshop which aims to get you feeling more in class with considered adjustments - book in here.

Join us for a Glow Cycle and Pilates Bootcamp on Saturday 12th July with Antonia and Neil - book here.

Go a little Deeper flow with Clare a level 2/3 creative flow that will challenge, Saturday 26th July, book it here.

Perhaps you want to go for the Glow Ballet Burn with Eleah on the Saturday 2nd August or the Bikini Body Pilates Bootcamp with Antonia on Saturday 9th August or even the Friday night Rave with Holly and vodka jellies? Book in here.

Members, don't forget Good Vibes workshops are just £20 to you, book in at reception or call on 020 7240 6111.

Not yet a member? Join today for unlimited classes at both studios. If there are a few of you joining from your company, check out our corporate rates.

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Bring a Man to class for free 

We want to see more men at Good Vibes, members and those on 10+ class pass you can bring a man in to a class for free!

Please send in an email with their details and we will do the rest!

To help you get ready for Summer, we are offering a special a 25 class pass for £350, valid for 3 months, buy it here.

Now it's getting warmer, please do remember to bring a towel into class with you to mop up the sweat or buy yourself a mat towel for just £25 - available at both studios. Do check that your feet are clean for the mats now that it's flip flop weather.

See you in class!

#GoodVibes x

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22 June 2014