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Happy Body Workshop - £65

16 February 2016

Happy Body Workshop - £65

Led by Good Vibes Director & Founder Nahid de Belgeonne and popular Glow Pilates teacher Antonia Ptohides. Spring is a great time to kick start your mind and body. This day retreat will not only refocus the mind, but will also rejuvenate and refresh the body, and introduce long-term health and wellbeing.

Categories: Yoga Mat Pilates Fitness Workshops London Events

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Anatomy & Fascia in Yoga Practice, an Exploration of the Fascial Body with Gary Carter

31 December 2015

Anatomy & Fascia in Yoga Practice, an Exploration of the Fascial Body with Gary Carter

'Encouraging ease and efficiency in movement for yoga practice and daily life.'

The basis of Gary Carter’s Myofascial Anatomy and movement for Yoga teachers short courses and workshops is to create a deeper knowledge of our structural interelationships and balances. How we connect up in movements, to understand this through the felt sense and our relationship and balance to gravity.

Categories: Yoga Fitness Workshops London Events

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