Blog

Train Smarter Muscular Endurance Ride

2 July 2015

Train Smarter Muscular Endurance Ride

Endurance 90 minute Ride with Nadine on Saturday 4th July at 1.30pm - 3pm Fitzrovia studio

Muscular Endurance training is a muscle-strengthening activity that increases the ability to perform aerobic cardiovascular exercise for an extended time.

Through a 90 minute ride you will be coached to achieve the goals and reap the benefits of an endurance workout.

Whilst challenging your mental as well as your physical strength, your sense of achievement will leave you feeling elated! Are you ready to push through your fitness ceiling?

 

Read More