30 May 2013
Matt believes that yoga is a wonderful gift for creating balance in our lives. He is a British Wheel of Yoga and Yoga Alliance accredited teacher and an assistant asana tutor on the triyoga teacher training program. Having developed his practice within the Ashtanga and Vinyasa Flow schools of yoga, Matt teaches a dynamic style of yoga that is guided by breath and alignment. Taking inspiration from many sources, his classes link poses together with movement and breath to build both strength and flexibility in the body and bring focus to the mind. By combining dynamic flowing sequences with fun and playful elements, Matt’s intention is that his classes will leave you feeling energised and uplifted.Read More
30 May 2013
Emily started yoga aged 18. She trained in Costa Rica and India, where she immersed herself in yoga for 2 months. She continues to update her understanding and offers a creative and intelligent flow with a focus on alignment. She aims to leave students feeling strong, happy and well balanced. She is a friendly approachable teacher always happy to answer questions in class.Read More
Melody works out at Good Vibes to offset cake
28 May 2013
Melody is a lovely regular client who joined Good Vibes when we first opened the Covent Garden Glow Yoga studio in October 2011. She also goes to classes at the new Fitzrovia studio, wears good outfits in and out of class AND in her spare time she makes cakes to order, check out these delicious babies at Bobo's Bakery. She works out to offset cake! We love having you here Melody, see you in class!Read More
Martha Heilland-Allen R.I.P
23 May 2013
We were very shocked and saddened to hear about the untimely death of Martha Heilland-Allen. She wasn't at Good Vibes for very long but she had positive feedback from our clients and was steadily growing her Saturday class here. She left because she needed some time out and although we were sad to see her go, we were very much looking forward to her coming back.
Martha really was a beautiful soul, our heart goes out to her family and friends.
Rest in peace Martha, namaste.
22 May 2013
Jo has been teaching yoga since 2007, in both London and Thailand. She has a love of bio-mechanics, philosophy and all things heart felt. She is a qualified Yoga Therapist, with Yoga Campus, and has an experienced background in Massage and Complementary Therapy. She is currently completing an MA in Psychotherapy and Healing Practice. Jo sees yoga as a space to reflect on our lives and begin to find balance between acceptance and positive change. Students enjoy Jo’s consideration of philosophy and careful alignment, as well as her use of flowing and held poses, partner yoga, sound work, and pranayama. Jo’s classes are inspiring, uplifting, and come from the heart. Dedicated to supporting her students as they deepen their journey into self-enquiry, her classes offer a safe space to play, expand and grow.Read More
22 May 2013
Lucy's yoga journey began many years ago on a rooftop in India and she has never looked back. Lucy teaches Vinyasa flow yoga with significant emphasis on the breath and its healing qualities. Her multi-level classes embrace each student honouring the current stage of their practice and work on strengthening, opening and creating flexibility in the body. Safety, healthy alignment and a yoga that creates stillness and peace are principles at the core of Lucy's classes, which are non-dogmatic and non-competitive encouraging an open heart and a quiet mind. She loves to teach and share the great joys and growth that the rich tradition of yoga has to offer.Read More
20 May 2013
Alison has been practising yoga for over 12 years and is a British Wheel and Yoga Alliance accredited teacher, having completed her training at triyoga, London. She is now an assistant asana teacher on the course faculty, mentors teacher trainees and continues to learn - both from the great teaching team and from the tremendous students.
Alison teaches a bright, strong and precise, alignment-based class; partnering the work of the body with the free flow of the natural breath - ultimately to cultivate a sense of spaciousness and ease. Her own intention for every class she teaches is to leave everyone feeling better at the end than at the beginning – more grounded but a little lighter in step.Read More
19 May 2013
He will be be teaching in the beautiful new Fitzrovia studio:
Rob has 25 years within the Fitness Industry, spanning across 3 continents. Rob has been teaching as a comprehensively trained Stott Pilates Instructor for the past 14 years and practicing Yoga for the past 15 years. Utilising his additional trainings in Esalen Massage, Cranial Sacral Therapy, Watsu and Tai Chi, Rob enables his clients to achieve the most from their workouts.
Rob is passionate about teaching and seeing individuals become more confident in themselves, functionally aware of their bodies and believing in the SELF and believes in the continuous journey of learning. Rob strives to enable his clients to feel invigorated, re-energised and inspired.Read More
19 May 2013
Choi used to teach at the Covent Garden studio when we first started, she left to train a puppy and is now back!
She has practiced yoga for over 18 years and is a BWY Accredited Teacher, qualifying with The Yoga Academy. She believes that yoga can benefit and be practiced by all; alignment cues with modifications/variations are continually offered so that classes are inclusive and taught within a compassionate environment. She is influenced by different lineages of yoga and mindfulness meditation, giving you the opportunity to explore your practice in a truly holistic way. Choi teaches an enriching dynamic vinyasa encouraging body/mind to be linked with breath; helping still the fluctuations of the mind and to be more present in the unfolding of each moment. I hope you leave class with a smile in your heart and a smile on your face.Read More