Glow Yoga in Marie Claire!

30 March 2012

"The Studio is one of those perfect pockets of peace that you sometimes find in a big bustling city..I could be here for days. I feel rejuvenated, calmer, more focused. And yes, happier, too"  -Mimi Spencer, Marie Claire April 2012





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be happy in your skin

20 March 2012


Spring has sprung! What lies underneath your layers? It’s time to firm up the winter wobble, step up to the Good Vibes challenge.

Kick start your regime by trying a different class a day to whoop you into shape. Check out the NEW timetable for next week, have you catched out the new Friday Spincycle classes yet?

The killer combo of  Power PlatesSpincycle and Glow Yoga will have you toned and fit in super quick time.

For a quality of experience, with talented teachers in our stunning studios book in now!

The £20 for 10 days intro offer  is the ideal way to try something new, or take up the all class membership, available in 3, 6 and 12 month options. It would be rude not to!

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This month's girl crush

13 March 2012

Each month we bring you GIRLS we have a crush on. Stooshe look like they are having the best fun, we are a bit obsessed by them, what great role models! Big up the South London girls!

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Anatomy & Movement for Yoga Teachers

7 March 2012

Gary Carter’s ANATOMY & MOVEMENT Series for Yoga Teachers

 A 9-weekend course starting on 19th  May 2012

Structural, Functional, and Experiential Anatomy  for Yoga Teachers (and trainee teachers in the final year of training)

Venue: Good Vibes 11 Tottenham Street, London W1T 2AG

Gary Carter shows how a thorough knowledge of anatomy can help teachers to make intelligent choices about the way they teach their pupils. His workshops involve the use of props, illustrations, and hands-on work in class to help demonstrate the principles that underlie your movement practice. This course of experiential anatomy will run for nine weekends.

For more details please click here to download pdf, book in  to secure your place!



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Yoga for Runners

4 March 2012

NEW Yoga for Runners workshop on the 17th March 3.15pm – 5.15pm  for all runners who are getting ready to go outside now the weather is brighter. Or perhaps you are training for the marathon this year? Learn how to pace yourself, balance your strength, increase your range of motion and be in the zone. A regular practice will teach you  to be more aware of your body and run with power.

£25 for a 2 hours with Clare Dobson who is an experienced yoga teacher but is also a Sports & Massage Therapist.

Race you to it!



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Hello Kitty!

1 March 2012

Lou, one of our regular clients wore these little cuties to her Power Plate class this morning, too too cute!




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