Welcome to the Mistress Good Vibes Blog
26 November 2010
Hello, join me here for news about what we do at Good Vibes and anything else that tickles our fancy, usually health and wellbeing related, but I do reserve the right to go off piste at times!
Who am I? Why the Mistress of the Good Vibes Universe of course, a yoga teacher who has set up quirky, boutique studios where you get good classes with mindful teachers. Power Plate classes are what we currently do ( I was the first independent Power Plate studios to set up in the UK) and we are about to offer yoga classes as well.
I love the Power Plate classes at Good Vibes because my parts stay perky without too much effort, when I first started using them my bottom lifted in one week and I dropped a dress size without changing my eating habits at all. I now train 4 times a week with our roster of amazing teachers, it’s really helped my yoga practice and I haven’t had an injury in years.
But don’t just take my word for it, here’s what our clients say about us:
Mistress of the Good Vibes x Read More