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We offer a modern approach to yoga, believing that your practice should cultivate awareness and we aim for all our teaching to be in line with the latest anatomy and movement thinking.


These classes will strengthen and lengthen every muscle group in the body to create a long, lean and sculpted physique.


Low impact, high intensity full body workout to strengthen your core, lift your booty and get you results fast

Strength, Cardio,Tone

These high energy classes won't take too much time away from your day, but they will give you all the benefits you're looking for.

Personal Training

A more bespoke approach, contact us to chat about your fitness goals.

Studio Hire

We hire out the studios in downtime, fully equipped and rented out by the hour.

So good, so nice to actually sweat! I find it hard to find a reformers class where you actually get your heart rate up like that!"


Latest Posts

Congratulations Sarah!

28 May 2019

"A huge thank you to you all for helping to get me into fine fettle for my big day! And a special shout out to the people that train me the most, and hard Eszter, Ian, and Basia."

Good Vibes in Stella Magazine

29 April 2019

"I'm trying...Whenever I feel 'tired but wired' I have a session of Restorative Yoga with Nahid de Belgeonne. She eases your body into positions that switch off your mind completely. I've never experienced such deep calm."