Yoga & Mat Pilates
Glow Yoga is a modern approach to yoga. We believe that your practice should cultivate awareness and we aim for all our teaching to be in line with the latest anatomy and movement thinking.
Build a powerhouse core, long lean limbs and a slim silhouette
Low impact, high intensity full body workout to strengthen your core, lift your booty and get you results fast
These high energy classes won't take too much time away from your day, but they will give you all the benefits you're looking for.
A more bespoke approach, contact us to chat about your fitness goals.
We hire out the studios in downtime, fully equipped and rented out by the hour.
Restorative Yoga Teacher training
This teacher training focuses on the art of teaching restorative yoga.
The course is led by experienced yoga teachers and trainers Nahid de Belgeonne, Founder and Director of Good Vibes and Ling Mann.
Please read more if you are a yoga teacher, a trainee yoga teacher, health and fitness professionals who are looking to offer a more restorative element to their teaching.
14th March - 17th March 2019 at our Fitzrovia Studio. Book Here
Q&A about 200 hour Yoga Teacher Training with founder Nahid
12 February 2019
Hear more from our founder Nahid about our 200 hour Yoga Teacher training in this clip where she explains why training at Good Vibes is the best option for those considering furthering their yoga journey.
Yoga for Everyone
5 February 2019
Our Good Vibes Founder, Nahid de Belgeonne is quoted in @thetimes about how yoga for the over 60s is perfect for balance and flexibility, yoga really is for everyone, no matter where you start from
The Good Vibes Yoga 200hour teacher training, accredited by the Yoga Alliance US, is a non-dogmatic and modern approach to Yoga and will enable you to become an informed and nurturing yoga teacher, skilfully sharing the joy and empowerment that yoga can bring.
Our aim is to develop knowledgeable and enquiring teachers, if you value the quality and the experience of your yoga teaching journey, this course is for you.
The course starts in June 2019, and is held on one full weekend a month over 12 months.
The course fee is £3550, once you are accepted on the course the deposit of £1500 is due. You can then pay in instalments spread over 8 months. More info on the payment plan here ( link to blog)
For further information click HERE