Deepening the Practice with Gary Carter
A progressive series of 3 hour workshops with Gary Carter.
25th January 2017 2:30-5:30pm, Covent Garden
Booking is essential, by contacting Sharon at email@example.com
Other workshops on the following dates:
22nd March 2017
24th May 2017
19th July 2017
18th October 2017
6th December 2017
Anatomy Course for Yoga Teachers with Gary Carter
Gary Carter shows in his yoga anatomy course how a thorough knowledge of anatomy can help teachers to make intelligent choices about the way they teach their pupils.
His workshops involve the use of props, illustrations, and hands-on work in class to help demonstrate the principles that underlie your movement practice. This course of experiential anatomy will run for nine weekends.
This 9 weekend yoga anatomy course for Yoga Teachers explores the anatomy of movement in relation to practice, movement analysis, 3-D work, and experiential anatomy. It will encourage yoga teachers to ‘see’ their students more clearly, thus helping with rehabilitative issues. The course aims to help yoga teachers take a flexible, intelligent approach to their specific field with individual students.
Yoga Anatomy Course details:
Weekend 1 •Intelligent Design? • October 29th & 30th, 2016
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton
Weekend 2 • Sense of Self • November 26th & 27th, 2016
Perception – Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response
Weekend 3 • The Feet And Up! • January 14th & 15th, 2017
The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom
Weekend 4 • The Pelvis And Up! The Spinal Organ Part 1 • February 11th & 12th, 2017
Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity
Weekend 5 • The Spinal Organ Part 2 What Is The Core? • March 11th & 12th, 2017
Breath and Movement
Spinal Structure and Function The Spine as an Organ Anatomy of Breath Understanding Breathing Practices and their application to the work
Weekend 6 • Balance Of Weight • April 8th & 9th, 2017
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle
Weekend 7 • Inwards & Upwards • May 13th & 14th, 2017
The Arms and Back The Bandhas
Diaphragms of the body The Cups and Domes in movement
Weekend 8 • Spring Loaded And Light • June 10th & 11th, 2017
Spiral Dynamics The Fluid Body
Tensegrity and the Muscle Matrix
Final 3 day weekend 9 • Anatomy Of Connection • July 7th, 8th & 9th, 2017
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings!
Effective Body Reading Tensegrity in Movement
Course Times: Saturdays: 10:00pm – 5:00pm with a 1 hour and 15 minute lunch breat plus two short breaks in the day.
Sundays: 10:00am – 4:00pm with a 1 hour lunch break plus two short breaks.
The final 3 day weekend will start on Friday at 5pm -9pm, Saturday and Sunday as above.