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Tag Archives: Yoga London
Wellbeing Wednesdays – 19th June 2013
Meet Akcelina Cvijetic. Good Vibes’ resident Wellbeing Specialist. In the first of a series of blog posts, Akcelina will help us recognise the causes of stress and help us all to feel much more zen! The first hurdle in dealing … Continue reading
Posted in Blog
Tagged Akcelina Cvijetic, glow yoga london, Good Vibes Fitness, stress busting tips, stress levels, wellbeing, Yoga London
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Three ways to increase your energy and endurance
Our nutritionist Claire Harper has some expert tips to really get your vibe going: Pass the Protein – Those doing a lot of exercise and yogis in particular, who are often vegetarian, need to check they’re getting adequate protein. Anyone … Continue reading
Posted in Blog
Tagged diet, diet for yogis, Good Vibes Fitness, increase energy and endurance, nutrition, The nutrition guide, Yoga London
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Yoga for Pregnancy
Whether you’ve been practicing yoga for years if your’re a total newbie, yoga can be profoundly nurturing and provide some incredibly useful techniques to keep you feeling great throughout your pregnancy, birth and beyond. Unconvinced you need pregnancy yoga? Here are … Continue reading
Posted in Blog
Tagged London pregnancy yoga, pregnancy yoga, yoga for pregnancy, Yoga London
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Rocket Vinyasa Workshop
Want a powerful yoga practice? You’ll love Rocket Vinyasa! Saturday 6th July 15:00-17:00 Book Now A very dynamic flow which includes loads of arms balances, inversions and will teach jump backs and how to … Continue reading
Melody works out at Good Vibes to offset cake
Melody is a lovely regular client who joined Good Vibes when we first opened the Covent Garden Glow Yoga studio in October 2011. She also goes to classes at the new Fitzrovia studio, wears good outfits in and out of … Continue reading
Posted in Blog
Tagged Covent Garden, Fitzrovia, pilates, Power plate classes, restorative yoga, spinning classes, yoga classes, Yoga London
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Choi Kok
Choi will be joining us all in Fitzrovia, teaching Glow yoga: Mondays 12:45 Choi used to teach at the Covent Garden studio when we first started, she left to train a puppy and is now back! She has practiced yoga … Continue reading
Posted in Blog
Tagged fitness, hot yoga, infrared yoga, Monday lunchtime yoga class, vinyasa flow, weightloss, yoga class, Yoga London
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The back end boys!
Thank you to the fellers who worked around the clock to get the studio ready for Sunday and with big belly laughs! Life is always sweeter when worlds collide and you couldn’t get funnier conversations than between the builders and … Continue reading
The perfect pre-workout breakfast
We are now working with nutritionist Claire Harper, who wants to share with you a delicious juice that is perfect to have before you come to class. It’s important to choose a breakfast that provides hydration and energy without … Continue reading