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Tag Archives: yoga classes
Jo Ibbett
Jo will be joining us at Covent Garden Good Vibes as our: Sundays 14:00 – 15:00 Dynamic Open teacher Jo has been teaching yoga since 2007, in both London and Thailand. She has a love of bio-mechanics, philosophy and all … Continue reading
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Tagged Dynamic Yoga, Glow Pilates, Glow Yoga, hot yoga, london yoga classes, yoga classes
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Lucy Bruegger
Lucy is joining us to enrich our mornings in Fitzrovia. She will be teaching Dynamic Yoga on: Thursdays at 7:30 Lucy’s yoga journey began many years ago on a rooftop in India and she has never looked back. Lucy teaches … Continue reading
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Tagged Dynamic Yoga, Glow Pilates, Glow Yoga, hot yoga, london yoga classes, Yoga, yoga classes
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The back end boys!
Thank you to the fellers who worked around the clock to get the studio ready for Sunday and with big belly laughs! Life is always sweeter when worlds collide and you couldn’t get funnier conversations than between the builders and … Continue reading
NEW Yoga and Pilates studio – 3 weeks to go!
Ladders are up, the electrics are in, the soundproofing is in, the drilling has been non-stop the girls have been inspecting, the builders’ excuses get more fantastical. The new team are shaping up nicely. We have 3 weeks to go … Continue reading
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Tagged Fitzrovia, Glow Yoga, pilates, pilates classes, power plates, Spinning, Yoga, yoga classes, yoga classes in london, yoga fitzrovia
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Can yoga help you to get fit?
Yoga promotes flexibility through the whole body through a combination of active and passive static stretching of the muscle body and also through dynamic stretching that occurs in a vinyasa yoga class or series of yoga poses such as a … Continue reading
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Tagged yoga classes, yoga covent garden, Yoga fitness, yoga fitzrovia, Yoga for men, Yoga for Runners, Yoga for Sport, yoga for stress, Yoga London
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13 Reasons to exercise in Winter – Reason 2
Winter Weight – We’re all guilty of eating a little more during the winter, particularly over the Christmas period but by ensuring we still exercise we’re not only able to enjoy that glass of bubbly with reduced guilt levels … Continue reading
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Tagged calories, exercise, fitness classes, guilty, Power plates classes, reduced guilt, Spincycle, Spinning, spinning classes London, spinning london, weight, winter, yoga classes, Yoga London
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Filming at the Covent Garden Studio
Calling all clients! We are filming a new online promo film and we need YOU to be in it. We will give you up to 5 free classes if you can be there for all of it and 3 … Continue reading
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Tagged Covent Garden, Glow Yoga, infrared yoga, pilates, Power plate classes, power plates, Yoga, yoga classes, Yoga London
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Why Spinning is good for Runners
For the average runner spinning doesn’t just make you stronger, it makes you faster too. It benefits the development of your leg muscles which helps to stabilise the knee joints and encourage faster recovery of the legs after running, while … Continue reading
NEW classes and workshops calender 2013
To make this year sing for you we have some fabulous new classes and workshops coming up, get booking good looking! Fitzrovia studio: January 7th NEW Monday night later ride Spincycle class 45mins with Yannis 7.20pm January 16th NEW Wednesday 1 hour Spincycle … Continue reading