Tag Archives: Yoga

Yoga as sport

  You’ve done a dynamic and incredibly challenging yoga class, Bikram or Ashtanga and you’re pretty convinced that you’ve done all the cardio you need; yoga’s the full package, right? Er..wrong! Studies have shown that yoga is NOT the best … Continue reading

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Lucy Bruegger

Lucy is joining us to enrich our mornings in Fitzrovia. She will be teaching Dynamic Yoga on: Thursdays at 7:30 Lucy’s yoga journey began many years ago on a rooftop in India and she has never looked back. Lucy teaches … Continue reading

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SALE SALE SALE

To celebrate the new Fitzrovia studio opening we are having a special sale of the NEW 12 month off peak sessions You can have unlimited classes across both studios  for all classes up to 5.30pm on weekdays and all classes … Continue reading

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NEW Yoga and Pilates studio – 3 weeks to go!

Ladders are up, the electrics are in, the soundproofing is in, the drilling has been non-stop the girls  have been inspecting, the builders’ excuses get more fantastical. The new team are shaping up nicely. We have 3 weeks to go … Continue reading

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Aveda PR – Earth Month 30 Day Good Vibes Yoga Challenge!

Every April Aveda globally celebrates Earth Month.  Founded some 14years ago by Aveda, Earth Month is all about raising awareness and of course money for water-related charity projects around the world. Aveda UK’s Earth Month charity partner is WaterAid – an amazing … Continue reading

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Free Glow Yoga and Pilates classes on 20th May 2013

    Look out Fitzrovia! A brand new Yoga and Pilates studio is about to land on your doorstep! Your local Power Plates and Spincycle Studio has just undergone a fabulous makeover to incorporate a SAD-lit, infrared heated Glow Yoga … Continue reading

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Filming at the Covent Garden Studio

  Calling all clients! We are filming a new online promo film and we need YOU to be in it. We will give you up to 5 free classes if you can be there for all of it and 3 … Continue reading

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How to Stay Healthy on Holiday

  Experienced Ashtanga and Zen Yoga teacher and one of Health and Fitness Travel’s Experts, Justine Glenton, gives her opinions and tips on how to stay healthy on holiday. It’s difficult enough to stay healthy and fit while travelling, but being … Continue reading

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Merry Christmas from Good Vibes x

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Oh you pretty things…

The phone’s ringing nonstop, emails coming in thick and fast, your deadlines are looming and quite frankly… you are exhausted! To be more productive, creative and feel more alive you need to know when and how to slow down the … Continue reading

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