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Tag Archives: weight loss
Meet the Director of Fitness
Jenny Burrell , the Director of Fitness at Good Vibes, is the UK’s leading-edge fitness professional in the field of pre/post natal and women’s fitness. With over a decade dedicated to empowering clients to maintaining and improving their health, … Continue reading
Posted in Blog
Tagged Covent Garden, exercise, exercise classes, fat loss, fitness, London, lose weight, meditation, pilates, power plates, Power plates classes, weight loss, Yoga
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Holiday exercise
Going on holiday needn’t mean parking your fitness routine, in fact it’s often a lot easier to fit in. All you need to do are to pack for a range of activities and the type of place you are visiting. … Continue reading
Posted in Blog
Tagged calories, holiday, hula hooping, keep fit, mobility, Omron pedometer, resistance bands, skipping rope, strength training, swimming, Tanita, weight loss, Yoga
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Get ready for Spring!
Power Plates are the ultimate fat burning machine, Good Vibes were the first independent Power Plate studio in the UK and we’ve been keeping our clients in good shape for 6 years! Trial a class for free.
Posted in Uncategorized
Tagged bootcamp, Covent Garden, diet. lose weight, fat burner, Fitzrovia, power plates, weight loss
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Aerobics loopy!
We love this and are slightly scared! Thanks for sending Delme!
Glow Pilates
If your middle is a riddle then the Glow Pilates class at 12.15pm every Thursday, is for you. The beauty of Pilates is that it is ideal for people of all ages and abilities – it is flexible enough to … Continue reading
Posted in burn calories, busy people, Covent Garden, Covent Garden Yoga studio, exercise, exercises, Glow Yoga, Good Vibes, hot yoga, lose weight, mobility, mobility exercises, movement, new studio, posture, warm yoga, work outs, yoga, yoga classes, Yoga flow
Tagged Covent Garden, flat stomach, hot yoga, London, pilates, post natal, tone, weight loss, Yoga
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