Tag Archives: warm yoga

The back end boys!

Posted on May 17, 2013 by admin

Thank you to the fellers who worked around the clock to get the studio ready for Sunday and with big belly laughs! Life is always sweeter when worlds collide and you couldn’t get funnier conversations than between the builders and … Continue reading →

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Why Spinning is good for Runners

Posted on February 16, 2013 by admin

For the average runner spinning doesn’t just make you stronger, it makes you faster too. It benefits the development of your leg muscles which helps to stabilise the knee joints and encourage faster recovery of the legs after running, while … Continue reading →

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Why YOU should do yoga!

Posted on May 19, 2012 by admin
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Try Glow Yoga!

Posted on February 12, 2012 by admin

  Nahid de Belgeonne founded Glow Yoga because she wanted to practise a challenging and nurturing yoga flow in a warm and inspiring studio, founded on the following beliefs: All teachers must have a healthy respect and understanding of current … Continue reading →

Posted in exercise, exercises, fitness, Glow Yoga, Good Vibes, hot yoga, mobility, mobility exercises, movement, Nahid de Belgeonne, new studio, slouchy shoulders, Uncategorized, warm yoga, work outs, working at a desk, yoga, yoga classes, Yoga flow | Tagged , , , , | Leave a comment

Glow Yoga in Covent garden

Posted on November 9, 2011 by admin
Posted in Covent Garden, Covent Garden Yoga studio, exercise, exercises, fitness, Glow Yoga, Good Vibes, hot yoga, Mistress of Good Vibes, mobility, mobility exercises, movement, new studio, Uncategorized, warm yoga, yoga, yoga classes, Yoga flow, Yoga teachers | Tagged , , , | Leave a comment