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Tag Archives: London
Spincycle a mini revolution
You may have noticed a few little changes to our delivery of the classes and our team. We pride ourselves on providing classes based around the art of cycling outdoors, riding with gear and realistic leg speeds. We throw in … Continue reading
Posted in Blog
Tagged classes, indoor cycling, London, lose weight, power plates, Spinning, Yoga
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Meet the Director of Fitness
Jenny Burrell , the Director of Fitness at Good Vibes, is the UK’s leading-edge fitness professional in the field of pre/post natal and women’s fitness. With over a decade dedicated to empowering clients to maintaining and improving their health, … Continue reading
Posted in Blog
Tagged Covent Garden, exercise, exercise classes, fat loss, fitness, London, lose weight, meditation, pilates, power plates, Power plates classes, weight loss, Yoga
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FREE Glow Yoga in the Park
Glow Yoga Founder, Nahid de Belgeonne is teaching a FREE lunchtime Glow Yoga 45 minute class in the park. She will be on hand for a chat and to answer questions afterwards. She teaches with joie de vivre and offers strong but nourishing … Continue reading
Posted in Blog
Tagged class, Glow Yoga, Good Vibes, Lincolns Inn Fields, London, lunchtime classes, vinyasa flow, Yoga, yoga mat
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30 day Challenge – Week 3
The start of Week 3 sees me in great spirits, a tipsy evening watching the closing ceremony but this morning I have lots of energy, I am looking a lot more toned and even my shameful fitness test results … Continue reading
Ready to go!
Good Vibes press packs all ready and present to be delivered today, a good bit of Monday morning gifting!
30 day challenge – Week 2
I bashed my elbow on a chest of drawers at the weekend, quite badly. It means I can’t support my weight on it very well. It also makes me seem like a clumsy klutz. Believe it or not I haven’t … Continue reading
Posted in Blog
Tagged classes, Covent Garden, exercise, Fitzrovia, get fit, London, lose weight, pilates, power plates, Spinning, Yoga
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30 day challenge – Week 1
I am on a 30 day challenge to up my game, when you hit 45 you need to work a bit harder. I am aiming for a Power Plate class every day plus another class either yoga, pilates or a … Continue reading
Posted in Blog
Tagged classes, Covent Garden, detox, exercise, fitness, Fitzrovia, juice cleanse, juice diet, London, lose weight, pilates, power plates, Spinning, Yoga
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Going for gold!
With only 4 weeks to go until the Olympics, we want to help you to get fit and happy this summer. Sign up for our juicy Summer offer of a 12 month membership, and enjoy unlimited classes across both studios for just over … Continue reading
Bollywood Spincycle
Who said working out had to be earnest? Pedal to the Bollywood beat in this fun and fast class. 10.30am every Saturday at the Fitzrovia studio with Akbar. Getting up on a Saturday morning has never been so fun! … Continue reading
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Tagged bollywood, classes, Fitzrovia, Good Vibes, London, Saturday classes, Spinning
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