Tag Archives: Covent Garden

Bon Voyage Andrew!

I am sure you will all join me in wishing Andrew and his beautiful family well in their new adventure in France. He will be sorely missed, I have received so many emails from clients who have expressed their sadness … Continue reading

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Melody works out at Good Vibes to offset cake

Melody is a lovely regular client who joined Good Vibes when we first opened the Covent Garden Glow Yoga studio in October 2011. She also goes to classes at the new Fitzrovia studio, wears good outfits in and out of … Continue reading

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Wedding belle Josie, drops TWO dress sizes at Good Vibes

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Aveda PR – Earth Month 30 Day Good Vibes Yoga Challenge!

Every April Aveda globally celebrates Earth Month.  Founded some 14years ago by Aveda, Earth Month is all about raising awareness and of course money for water-related charity projects around the world. Aveda UK’s Earth Month charity partner is WaterAid – an amazing … Continue reading

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13 Reasons to exercise in Winter – Reason 4

Winter hotness –I’m not necessarily talking about the temperature, exercising in the winter means you look hot all year round. It also means those winter leggings will look twice as good as they should! Have you tried a warm Pilates class? … Continue reading

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13 reasons to exercise in Winter – Reason 3

  Seasonal Affective Disorder – S.A.D is something that affects most people and is caused by poor nutrition, a decrease in being active and a lack of sunshine. The answer – Glow Yoga! It’s not rocket science, you have fun … Continue reading

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Filming at the Covent Garden Studio

  Calling all clients! We are filming a new online promo film and we need YOU to be in it. We will give you up to 5 free classes if you can be there for all of it and 3 … Continue reading

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2013 New Year Resolutions Tip 1: Meditate everyday

  Let 2013 be the year that you value the quality of your experiences and think about how well the things you do nourish you. A life long health regime should come from a place of love rather than a … Continue reading

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Take a moment

When you get in from work, lie on your back with your legs on a sofa with your arms out at shoulder height and then bend at the elbow and rest the back of the hands on the floor. Your … Continue reading

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Oh you pretty things…

The phone’s ringing nonstop, emails coming in thick and fast, your deadlines are looming and quite frankly… you are exhausted! To be more productive, creative and feel more alive you need to know when and how to slow down the … Continue reading

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