Good Vibes Founder, Nahid is a British Wheel of yoga accredited teacher with a passion for sharing the healing benefits of yoga. She has been practising yoga for 18 years and trained with Simon Low at The Yoga Academy in 2010. She teaches embodied yoga flow, restorative yoga, meditation and yoga nidra, her emphasis is on intelligent movement and finding ease in the body.
She has undertaken intensive yin study with Simon Low, is an advanced Relax and Renew restorative yoga teacher trained by Judith Hanson Lasater. She has taken advanced studies with Gary Carter, John Stirk, Uma Dinsmore-Tuli and mindfulness training with Michael Stone. She is also a Somatics movement coach.
As well as running the busy Good Vibes studios in London, Nahid is the Yoga expert for Aveda UK. She believes a good teacher is one who never stops learning and evolving.