Good Vibes Founder, Nahid is a British Wheel of Yoga accredited teacher with a passion for sharing the healing powers of the ancient craft with all levels and abilities. Trained by renowned international teachers such as, leading Yoga aficionado Simon Low and Judith Hanson Lasater, the God Mother of Restorative Yoga.
Nahid teaches an array of practices including, Embodied Yoga Flow, Restorative Yoga, Meditation, Yoga Nidra and Somatic Movement - her emphasis is on intelligent movement and helping others find ease in the body. Continuously refining her skills and exploring new disciplines, Nahid has just embarked on a 4-year training programme in Feldenkrais, an educational method focusing on a heighted awareness of movement, which can increase vitality and improved flexibility, posture and balance.
Nahid works with the curious beginner, right through to those who are training to become Yoga teachers themselves (leading the Good Vibes 200hr Yoga Teacher Training course). She has also worked with a respectable roster of corporate clients including, Orange, Mac Cosmetics, Estee Lauder and ASOS. Her aim is to demystify Yoga yet still demonstrate the magic of this powerfully timeless technique.