Lucy Lowndes

Mat Pilates Teacher

Lucy trained as a dancer at Rambert School of Ballet and Contemporary Dance, it was here she was first introduced to Pilates. Lucy went on to have a professional dance career for ten years. In 2014 Lucy completed her Pilates teacher training with the Independent Pilates Teachers Association. This felt like a natural transition after working as a dancer. Lucy now teaches Pilates at English National Ballet, Central School of Ballet and Nuffield Health and Wellbeing Centre. 

Why did you want to become a teacher? 
To share my knowledge of the body

What qualifications do you have? 
BA Hons degree in Dance / Pilates matwork teacher training / First aid 

How long have you been teaching? 
3 years

Why should I come to your class? 
A conditioning and strengthening class for all! I like to focus on the breath, alignment and balance.

How will I feel after your class? 
Strong!

What changes will I see? 
Better posture, coordination, flexibility and over all strength.

What are the benefits? 
Increased core stability, essential for injury prevention! 

I love Good Vibes because... 
The beautiful studios and hard working students

Tell us something surprising about yourself? 
I've performed over 100 Nutcrackers!