"The amazing Drop a Dress Size course has had incredible results with clients losing 10 cms off their waist and dropping two trouser sizes" -  Grazia

"Now I feel slimmer, sexier and am actually excited to show off my body in a bikini.  I can't recommend it highly enough" - Reveal

"I lost 9lbs and 3 inches from my waist in 3 weeks " - London Lite

Power Plates is high speed training. Work your whole body in a speedy 25 minutes and then, get on with your day. For a list of the benefits read here.

Good Vibes were the first independent Power Plate studio in the UK and with nearly two years experience of training clients on the Power Plate, not only we will help you achieve your goals, we'll treat you like family too. We have studios in great central locations and you can buy and use your sessions at any one of them.

To book a free trial session* at Good Vibes please contact the relevant studio. If you want to see what we do, check us out on You Tube. Lights, camera, action!

The total body classes are held every half an hour throughout the day and always with an instructor. We also have courses for specific goals, here's just a few:

Yoga and Power Plates

Yoga and Power Plates 4 week course starts on 15th July.

Drop a Dress Size

Drop a Dress Size aims to help you drop that dress size once and for all. One client has lost 1.9 stone and dropped 2 trouser sizes in under 8 weeks! Another lost 10 cms off her waist. And yet another lost 2 dress sizes during the course. It could be YOU!

 

Bikini Bootcamp

If you want to look honed and toned for the beach Bikini Bootcamp is the course to join or if it's a a pair of Lovely Legs and a Bubble Butt then click on them and it will be. 

Upper Body Power Challenge

MEN, Power-Plates is not just for gals - oh no! If you want to train like a pro-footballer then step up to the challenge. We have a little something just for you, it's called the Upper Body Power Challenge for more info click here.

Boxing and Power-Plate  one-to-one

We also offer Personal Training and offer a Boxing and Power-Plates one-to-one and a Power-Plates and Circuits, more details here.

The hottest skin care range is now available at Good Vibes

The Swiss formulated Arbonne skin care range is botanically based, hypoallergenic, dermatologist-tested and approved, uses no chemical fragrances, mineral oil or dyes, the range is vegan approved and best of all... it works wonders on your skin!

You can order it online or through the studio. Read more about the range here.