Glow Yoga

Glow Yoga

Glow Ballet Tone

Glow Ballet Tone, our signature Ballet and Pilates conditioning class. A high energy Ā conditioning class uses weight bearing exercise, dancers conditioning technique, andĀ strength training. Through the interval cardio training the metabolic rate is elevated to produce a long, lean and toned physique.

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The studio is one of those perfect pockets of peace you sometimes find in bustling cities. I feel rejuvenated, calmer, more focused. And yes, happier too
Marie Claire 2011

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