Glow Yoga

Glow Yoga

Glow Ballet Tone

Glow Ballet Tone, our signature Ballet and Pilates conditioning class. A high energy  conditioning class uses weight bearing exercise, dancers conditioning technique, and strength training. Through the interval cardio training the metabolic rate is elevated to produce a long, lean and toned physique.

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I really enjoyed working out with Good Vibes – it was the perfect antidote to the sluggishness I had felt after the festive period.
The London Word 2011

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