Glow Yoga

Glow Yoga

Glow Ballet Tone

Glow Ballet Tone, our signature Ballet and Pilates conditioning class. A high energy Ā conditioning class uses weight bearing exercise, dancers conditioning technique, andĀ strength training. Through the interval cardio training the metabolic rate is elevated to produce a long, lean and toned physique.

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Investing money in my fitness is absolutely essential. Power Plates was the missing link, tweaking muscles I never knew I had!
Top Sante 2012

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