Ski-fit Power Plate Workout

"By the third week I noticed a difference, my legs and core muscles felt much more powerful. On my first winter trip after the course I felt more in control on the slopes."
-Daily Mail Ski and Snowboard

Good Vibes Ski-Fit 6 week course (3 sessions a week) £325

The ski-ing season is upon us, and to make the most of your time on the slopes you really need to prepare yourself.

Let the Good Vibes team help you to get piste-ready by helping you to build your ski-specific muscles. After our course you can kiss goodbye to burning thighs and aching muscles and hello to the après-ski parties.

The Good Vibes Power-Plates Ski-Fit course is aimed at those who want to maximise their time on the slopes.

The six week Ski-Fit course works out your total body in the first two weeks and then you progress to challenging lower body work-outs including lots of dynamic and explosive movements as well as core strengthening. Working only the lower body the Power-Plates is quite tough so you really need to build up to it.

Clients on a similar course have reported amazing changes to their fitness, higher level of endurance and no leg ache after a hard day on the slopes.

You pay and book all your sessions in advance to ensure that you won’t be the unfit one in your ski-ing group this season!

Buy online now or contact the relevant studio to book