Personal Training

Personal training
£30 for 25 minute session - If you want a one-to-one on the plates at anyone of the studis to have a more bepspoke experience or perhaps you've been coming a while and want to learn more about how to get the most out of your classes. All you have to do is contact the relevant studio to book.

Boxing and Power Plates £50
One hour one to one class consisting of half Power Plates training to get your heart pumping ready for 30 minutes of power boxing. Work your heart and super boost your muscle power.

Cardio and Power Plates £50
One hour sessions working both on and off the Power Plate this is cardio and strength training combined in one powerful package.

The 25 minute Calorie Burn PT
Price: Single £30 for 25 minutes / £135 for block of 5
If you can’t fit in your cardio between your Power Plate sessions now way, no how - then why not train with us for 25 minute personal training cardio session. We’ll take you through the paces with our winning combination of jumping for joy on the mini-trampoline, skipping and circuit based exercises. It’s the perfect complement to your regular Power Plate sessions.

Your Calorie Burn PT sessions could also be a combination of work both on and off the Plate in one concentrated hit.

Who is it good for?
Those who want a short, sharp cardio session to complement their weekly Power Plate sessions or who want to combine cardio and toning session in one super boosted session – add this as one of your 3 Power Plate sessions and burn those calories baby!

How to use your Power-Plate
£50 for a 25 minute session to walk you through a program showing you various progressions, you take a program away with you. We recommend regular PT sessions after this initial session to keep you on track.

These sessions must be paid and booked in advance.

Please call the Covent Garden branch to book the Boxing and Power Plates, Cardio and Power Plates or you can send an email to: reception@goodvibesfitness.co.uk

We can put together bespoke courses to help you get ready for your holiday, prepare you for a marathon, stretch and massage your muscles after a grueling sports event, help to train you up after a sports injury or pregnancy or even put together an exercise programs for MS sufferers, whatever your requirements please call us on 020 7 240 6111 to chat them through.

Please note that once booked and paid for, refunds are not available on any of the training courses. We require 24 hours to reschedule otherwise the late cancellation full fee will be applied. All the above is subject to availability and filling out a Good Vibes consent form.