This floor based class in the FAR infra red heat burns calories and sculpts the body, expect ballet, dance and conditioning exercises, you will feel this class the next day!
Our mat classes are practised in a FAR infra red heated room, warmed to the temperature of a warm sunny day and turned off in the Summer months. FAR infra red is not suitable for pregnancy.
What to wear: vests and leggings.
Please be on time or you may not be admitted.
New to Good Vibes? Try your first class for £5!*
*We will need a photo ID and proof of UK address. One per client.