Cycle applies the philosophy of Good Vibes to the indoor cycling class! Work smarter not harder with interval training!
Classes are either 35, 45 or 60 minutes of low impact, high intensity cardio action set to a soundtrack to keep you moving from start to finish. Each class is led by one of our fully trained instructors who will help you get the most out of your minutes and provide plenty of motivation along the way.
Classes are suitable for all abilities as everyone is in control of their own ride. The instructor will always be on hand to give you guidance however nobody but you will control your resistance dial or your pace. You determine how hard you work based on your own abilities, not anyone else's.
If you are really unsure about indoor cycling, we run a total beginners class on the first Wednesday of every month! We always aim to take you through a workout that is fun yet effective. So let's get on our bikes, turn down the lights and get ready to ride!
Want to know more? Pop in to see us, we love to chat!
35, 45 or 60 minute sessions, mornings lunchtimes and evenings.
HIIT Cycle Bootcamp
45 minute High Intensity Interval Training class
We offer bespoke group and corporate rides
Whatever your goal, our personalised indoor cycling coaching and programmes can help you get there quicker.