Abs Power Plate Class

"I can fit into my ultra-tight J Brand jeans"
Company Magazine

If your middle is a riddle then this abs and stretch class is for you.

The new Absolute Abs class includes effective exercises to target your abdominal muscles working from the inside out. The program has been designed to work your Transverse Abdominals – also known as the “corset muscles” - which will help pull in your waist and flatten your stomach. The class also includes stretches to lengthen out the body and massages to help combat cellulite.

This session will perfectly complement your existing Good Vibes 3 sessions a week habit.

Covent Garden: 2pm every Tuesday and Thurs
Liverpool Street and Fitzrovia: 2pm Thursdays

Book early to secure your place!

The sessions can be taken as part of your existing course or a single session costs £20.

Tthe abs class cannot be taken as part of the off peak course

Please note we have a 24 hour policy for all cancellations and refunds