Category Archives: Mistress of Good Vibes

Power to the people

Posted on February 13, 2012 by admin

Have you tried the ultimate fat burner? AKA the Power Plate? I have been using it for over 5 years now and it has given me the strength and flexibility to develop a strong yoga practice. I loved it from … Continue reading →

Posted in Covent Garden, Covent Garden Yoga studio, exercise, fitness, Glow Yoga, Mistress of Good Vibes, mobility, mobility exercises, movement, Nahid de Belgeonne, Power Plate, Power Plate classes, Power Plate London, Power Plates London, warm yoga, working at a desk, yoga, yoga classes, Yoga flow | Tagged Covent Garden, Grazia, Jane Bruton, Marianne Jones, Mistress of the Good Vibes Universe, Nahid de Belgeonne, power plates | Leave a comment

Think Yoga is for girls? Think again!

Posted on February 10, 2012 by admin

Thanks for sending Ruth – book into the first Glow Yoga for Men workshop on Saturday 11th 3pm -5pm

Posted in busy people, Covent Garden, exercise, exercises, fitness, Glow Yoga, hot yoga, lose weight, meditation, mindfulness, Mistress of Good Vibes, mobility, mobility exercises, movement, Nahid de Belgeonne, new studio, posture, sitting at a desk, slouchy shoulders, Uncategorized, warm yoga, work outs, working at a desk, yoga, yoga classes, Yoga flow | Tagged Covent Garden, exercise, men, Yoga, Yoga for men | Leave a comment

Santa baby…

Posted on December 20, 2011 by admin

I try to avoid consuming at this time of year, it’s my natural reaction to the shopping overload. But, after a tipsy lunch in Chelsea – they do Christmas SO well in SW3 – the twinkly shops got me a … Continue reading →

Posted in christmas gifts, Covent Garden, Covent Garden Yoga studio, exercise, exercises, fitness, Good Vibes, Mistress of Good Vibes, mobility, mobility exercises, Nahid de Belgeonne, Uncategorized | Tagged Christmas, Covent Garden, facials, Fitzrovia, gifts, Good Vibes, Hanky, Lara Bohinc, Mistress of the Good Vibes Universe, Nahid de Belgeonne, Oskia, Oxygen Boutique, shoes, spa, Space NK | Leave a comment

New to Yoga?

Posted on December 18, 2011 by admin

If you are curious about yoga but don’t know where to start, start with us! The Glow Yoga studio is an inspiring place to learn, the Glow Yoga teachers are knowledgeable and kind. You can drop in to … Continue reading →

Posted in exercise, exercises, fitness, Glow Yoga, Good Vibes, meditation, mindfulness, Mistress of Good Vibes, mobility, mobility exercises, movement, Uncategorized, yoga, yoga classes, Yoga flow, Yoga teacher training, Yoga teachers | Tagged Beginners, Covent Garden, pilates, Yoga, Yoga London | Leave a comment

Fine face furniture

Posted on December 2, 2011 by admin

Listen up Movember fellers, I know it was for charidee but a bit more effort next time please. Now, this is a fine specimen. a waiter at Dishoom in Covent Garden, don’t remember his name but my, what a fine … Continue reading →

Posted in Covent Garden, exercise, fitness, Glow Yoga, Good Vibes, Mistress of Good Vibes | Tagged Covent Garden, Dishoom, Glow Yoga, Good Vibes, Indian restaurant, moustaches, Movember, pilates, Yoga | Leave a comment

New Glow Yoga class for Runners and cyclists

Posted on November 18, 2011 by admin

New Glow Yoga class in Covent Garden, every Thursday at 7.15pm “I just wanted to drop you a line to say how much I enjoyed the Yoga for Runners and Cyclists class with Clare last night. It was without a … Continue reading →

Posted in Covent Garden, Covent Garden Yoga studio, exercise, exercises, fitness, focus, Glow Yoga, Good Vibes, hot yoga, lose weight, Mistress of Good Vibes, mobility, mobility exercises, movement, new studio, warm yoga, work outs, yoga, yoga classes, Yoga flow, Yoga teachers | Tagged Covent Garden, cyclists, London, postures, runners, Yoga, yoga classes, yoga teachers | Leave a comment

I believe I can fly

Posted on November 11, 2011 by admin

Here’s a joyous celebration of life. Dancing in your pants is a cure all for everything. Even better if someone who thinks you are the bees knees…encourages you on!