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Category Archives: Blog
Yoga as sport
You’ve done a dynamic and incredibly challenging yoga class, Bikram or Ashtanga and you’re pretty convinced that you’ve done all the cardio you need; yoga’s the full package, right? Er..wrong! Studies have shown that yoga is NOT the best … Continue reading
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Tagged ashtanga yoga, bikram yoga, cardio, fatloss, Glow Yoga, hot yoga, Power plate classes, spinning london, weightloss, work out, Yoga
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Martha Heiland-Allen
Martha will be taking over the Dynamic Open class in Covent Garden on: Saturdays at 13:30 After falling in love with yoga whilst studying a BA in Drama Martha trained and undertook intensive study at the Krishnamachrya Yoga Mandiram in … Continue reading
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Happy Fitzrovia Glow Yoga launch
The Fitzrovia studio is such a social space and it was SO nice to see you all, we had a blast! Thank you for the tweets and kind messages, we must do it again! The classes are up and running, … Continue reading
Jo Ibbett
Jo will be joining us at Covent Garden Good Vibes as our: Sundays 14:00 – 15:00 Dynamic Open teacher Jo has been teaching yoga since 2007, in both London and Thailand. She has a love of bio-mechanics, philosophy and all … Continue reading
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Tagged Dynamic Yoga, Glow Pilates, Glow Yoga, hot yoga, london yoga classes, yoga classes
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Lucy Bruegger
Lucy is joining us to enrich our mornings in Fitzrovia. She will be teaching Dynamic Yoga on: Thursdays at 7:30 Lucy’s yoga journey began many years ago on a rooftop in India and she has never looked back. Lucy teaches … Continue reading
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Tagged Dynamic Yoga, Glow Pilates, Glow Yoga, hot yoga, london yoga classes, Yoga, yoga classes
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Alison Henning
Alison is our new Fitzrovia Foundation Glow Yoga teacher on Wednesdays at 19:15 and she teaches a Dynamic Open every Tuesday at 7:30am Alison has been practising yoga for over 12 years and is a British Wheel and Yoga Alliance accredited teacher, having … Continue reading
Rob Izzat
Rob Izzat is one of our new Pilates teachers He will be be teaching in the beautiful new Fitzrovia studio: Mondays 18:00 Fridays 12:45 Rob has 25 years within the Fitness Industry, spanning across 3 continents. Rob has been teaching … Continue reading
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Tagged Glow Pilates, Glow Yoga, hot yoga, infrared heated yoga, pilates, pilates classes, pilates london. yoga classes
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Choi Kok
Choi will be joining us all in Fitzrovia, teaching Glow yoga: Mondays 12:45 Choi used to teach at the Covent Garden studio when we first started, she left to train a puppy and is now back! She has practiced yoga … Continue reading
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Tagged fitness, hot yoga, infrared yoga, Monday lunchtime yoga class, vinyasa flow, weightloss, yoga class, Yoga London
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Kate Pepper
Kate is already one of our beloved Spincycle trainers, and a fantastic Pilates teacher who has been teaching for 10 years. Mondays 7:30am Pilates Kate has taught various types of exercise for 15 years and has been teaching Pilates for … Continue reading
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Tagged balanced body, exercise, Fitzrovia, Glow Pilates, infrared pilates, london pilates classes, long lean body, pilates, toned muscle, warm pilates
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The back end boys!
Thank you to the fellers who worked around the clock to get the studio ready for Sunday and with big belly laughs! Life is always sweeter when worlds collide and you couldn’t get funnier conversations than between the builders and … Continue reading